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Orthodontics Rowlett Texas

The Spooky Truth About Sugar


Wait… sugar? That’s right. The scariest thing you’ll encounter this Halloween may just be sweets.


Here are some hair-raising statistics about Halloween candy consumption:

  • Americans purchase around 600 million pounds–or 2 billion dollars worth–of candy each year for Halloween.
  • Kids consume up to 7,000 calories on Halloween and the average trick-or-treater intakes about three cups of sugar.
  • The average child would need to trick-or-treat for over 100 miles to burn off what they eat during Halloween.

These statistics may be a bit shocking but what is perhaps even more frightening is how much sugar the average American consumes on a daily basis, not just around October 31st.

According to a study done by the Center for Disease Control and Prevention, sugar makes up 16 percent of the average american child’s daily caloric intake. The American Dental Association recommends thatadded sugar should make up no [...]

Kid jumping in pool

EVER THINK ABOUT HOW GREAT your saliva is? Probably not. We’d love to enlighten you! Saliva has an all-important role in your oral and digestive health.

Saliva Has Many Important Functions

Our bodies make two to four pints of saliva a day. That means that over a lifetime, a person will create enough saliva to fill two swimming pools! So, why is saliva important? Well, there’s more than one answer to that. Besides allowing us to give wet willies or make spit wads when we were kids, our saliva has many important functions.

First, saliva aids in digestion. It begins the process of breaking down food and helps us chew, taste and swallow. In fact, without our spit, we wouldn’t be able to taste at all!

Additionally, saliva is essential to maintaining our oral [...]

Chewing Sugar-Free Gum Boosts Your Oral Health

Chewing Gum Increases Saliva Flow and Prevents Cavities

GUM ISN’T ALL ABOUT freshening your breath. While it definitely helps after that garlic pasta you had for lunch, did you know chewing sugarless gum can also prevent cavities and improve your oral health?

Sugarless gum

Chewing Gum Increases Saliva Flow And Prevents Cavities

According to the American Dental Association, studies show that chewing sugar-free gum for 20 minutes after a meal can prevent tooth decay. The act of chewing increases saliva flow in your mouth. The saliva then washes away food and neutralizes acids, cleaning and protecting your teeth from cavity-causing bacteria.

You’ll want to make sure your gum is sugar-free, however. While gum that contains sugar also increases saliva flow, the sugar actually feeds the bacteria in your mouth, putting you at greater risk of decay. We definitely don’t want that!

Quick tip: Sugarless gum sweetened with xylitol even reduces the amount of bacteria that stick [...]

From Dr. Sample: My interest in orthodontics began at the age of 14 years old. I have a passion for art, science and helping people. I was amazed to find a profession that feed my soul in so many ways. When you improve a person’s smile, it changes their life…which in turn enriches mine. Orthodontics also gives me an opportunity to mentor our youth! Thank you to all of our patients for entrusting me with your precious asset, your SMILE!

From Holly (office manager): My job allows me to watch kids grow up in our practice. We start seeing some of our patients around age 6-7 and then begin treating them as teenagers. As these teenagers grow up and start families of their own, we are now treating their kids! This has allowed me to develop a close bond with our patients and their families which is a wonderful gift!

From Katelyn(clinic coordinator): There is [...]

Soft drinks, including regular and diet soda pop, fruit drinks, sports drinks and energy drinks, weaken tooth enamel. They are even harder on teeth with orthodontic “appliances,” such as braces or aligners. It is recommended that you avoid soft drinks during your orthodontic treatment so that your teeth stay healthy and strong, and you finish your treatment with a good bite and a healthy, beautiful smile.

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